Fit Talk
By 
Gym Tech

A collection of our articles about fitness equipment to use as a reference and resource. Learn about maintaining and repairing your equipment as well as important news and information in the fitness equipment industry.

A man works out on his Precor AMT trainer in a home gym while his wife and young son play nearby.

The Ferrari of Fitness: High-Performance Equipment Worth Every Penny

There’s a distinct moment when a luxury vehicle purrs to life—a quiet confidence, a command of the road, a promise…

A trainer spots a woman doing squats with a Nike half rack.

Mastering the Squat: A Step-by-Step Guide for All Skill Levels

When it comes to building a powerful physique, no movement matches the total-body impact of the squat. This foundational lift…

How to Design a High-End Fitness Area for Hotel Guests

In the world of luxury hospitality, a hotel gym is no longer a perk—it’s a statement. A reflection of your…

Battle of the Bikes: Indoor Cycling Bike vs. Traditional Exercise

In the world of premium fitness, every detail matters—from the curve of a leather bench to the silent glide of…

Protect Your Investment: Maintenance Musts for Home Gym Owners

A luxury gym—whether in your private residence, executive suite, or boutique hotel—deserves the same precision care as a fine automobile…

Is investing in a Home Gym worth it?

Investing in a home gym can be a significant financial commitment, but it can also be a worthwhile investment in…

Glutes & Guts: The Machines Behind High-Performance Bodies

For high achievers who demand excellence in every aspect of life, a workout is never just a workout. It’s a…

Minimal Space, Maximum Strength: Designing the Perfect Condo Gym

In the tri-state luxury condo market, space carries a premium. Every square foot matters—yet residents demand amenities that match the…

Peak Performance, Crafted in New Canaan

Customized home gym spaces designed for ambition and excellence Specializing in premium home gym design, installation, and service, we bring…