The ECT500G TouchScreen standing elliptical trainer replicates the natural human gait and arm swing. From the moment you step onto the cushioned Comfort-Tek footpads, you will appreciate the precise engineering and ergonomics that ensure a comfortable workout. The machine moves the way your body moves. Green! No need for power - You generate the power while exercising so no need to plug it in. The cordless design means you can place it anywhere in any room. The easy-to-use Color Touchscreen Display is there to guide you to the workout you desire. One button leads to motivating preset programs, or your own preset user profiles. Built-In Tablet / Phone Holder -Slides out of the top of the console, conveniently tucks away when not in use.