Target Abs is an abdominal training bench that incorporates the Touch Target Technology popularized by the Ab Solo. Target Abs is a fixed-angle bench that eliminates the guesswork from the user as to how to set up the bench for maximum results. Simply get on and perform a sit-up motion touching the colored targets as you crunch forward and reach toward the top of the bench. Once you touch the target your rep is complete. Two complementary targets are positioned on either side of the main target allowing for effective oblique training as well. Increase the intensity of the workout by incorporating Medicine balls into the routine.
The adjustment-free design allows any user to simply get on and train their abs! Touch the colored targets for oblique training and added variety. The reverse crunch handle allows users to perform a variety of exercises targeting the lower abs.
- Easy Move Casters
- All Steel Construction
- Vinyl Covered Foam Padding
- Three Color-Coded Touch Targets
- Easy Grip Reverse Crunch Handle
- User Friendly Design
